Couples Therapy in Seattle

Being in a relationship can be incredibly complex and often demands a lot of effort, and it's okay to feel unsure about the work that needs to be done. The current challenges have undoubtedly created barriers to effective communication between partners.

In my approach to working with couples, I strive to create a deep awareness of emotions and communication patterns, particularly focusing on interactions that lead to misunderstandings.

 Together, we work as a team to rebuild trust and foster a sense of safety within the relationship. I incorporate aspects of relational, attachment, and Emotion Focused Therapy (EFT) to help each partner identify and understand the dynamics of the relationship.